Sunday Morning Asian Frittata Popular Recipes

A delicious Recipes is actually wanted by everyone, just because a delicious Recipes may be the beginning of any happy family. Hence for you personally housewives, create scrumptious, delicious and healthful dishes. If you're after a Recipes or menu for Sunday Morning Asian Frittata, you've observed it, listed below are available thousands of delicious menus meals, the Sunday Morning Asian Frittata recipes is among the favorite menus with this blog.

Sunday Morning Asian Frittata

"A nutritious morning meal packed with good things. Preparation Time: 15 Minutes. This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association."

Ingredients :

1 tablespoon peanut oil
3 green onions, minced
2 teaspoons grated fresh ginger
2 cloves garlic, minced
1 cup diced red bell pepper
4 eggs
8 egg whites
2 tablespoons light soy sauce
1 cup fresh bean sprouts
1 cup trimmed and halved snow peas
1 tablespoon sesame seeds

Instructions :

Prep :	Cook : 6M	Ready in :

Preheat oven to 350 degrees F (175 degrees C).
In a large nonstick, oven-proof skillet over medium-high heat, heat the oil. Add the scallions, ginger, and garlic and saute for 1 to 2 minutes. Add the red pepper and saute for 3 minutes.
In a medium-size mixing bowl, mix together the eggs and soy sauce. Add to the skillet. Cook over medium heat for 8 to 10 minutes until eggs are set on bottom.
Place the bean sprouts and snow peas over the eggs. Sprinkle with sesame seeds. Place in the oven at 350 degrees F (175 degrees C) and bake just until top is set, about 8 to 10 minutes. Watch carefully that eggs are just cooked and do not become tough. Set oven to broil. Broil the frittata for 30 seconds just to give it a nice browned color. Serve in wedges.

Notes :

If this Sunday Morning Asian Frittata recipe complements your family's style, please share, opinion and bookmark this web site, so others know very well what you know. Many thanks for the go to here!