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Beet, Orange and Apple Salad |
"This is a colorful and delicious autumn salad."
Ingredients :
- 1 1/2 pounds beets
- 2 cups shredded beet greens
- 1 large orange
- 2 Granny Smith apples - peeled, cored and sliced
- 1 tablespoon olive oil
- 1 tablespoon raspberry vinegar
- 1/2 teaspoon white sugar
- 1/4 teaspoon salt
- 1 clove garlic, minced
- 2 tablespoons unsalted sunflower seeds, toasted
Instructions :
Prep : 20M | Cook : 4M | Ready in : 40M |
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- Wash and dry beet roots and greens. Shred greens to measure 2 cups and set aside.
- Place beets in a sauce pan with enough water to cover. Bring to boil, cover, reduce heat and simmer for 20 minutes or until tender. Drain and allow to cool.
- Trim and peel off skins; cut into 8 wedges.
- Peel and section orange. In a bowl, combine orange sections, beets and apples.
- Whisk together olive oil, vinegar, sugar, salt and garlic. Pour over beet mixture and toss well.
- Arrange 1/2 cup beet greens on 4 salad plates. Top with beet mixture, sprinkle with sunflower seeds and serve.
Notes :
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