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Garbanzo Bean Salad |
"This is a healthy high-fiber salad with a honey mustard dressing. For another variation, use 1 cup seedless grapes instead of the apple."
Ingredients :
- 1 (15 ounce) can garbanzo beans, drained
- 1/2 cup chopped celery
- 1 tablespoon diced onion
- 1 apple, cored and chopped
- 1/4 cup chopped walnuts
- 1/4 cup mayonnaise
- 1 tablespoon honey
- 1/2 teaspoon prepared mustard
- 1/4 teaspoon lemon juice
- 1/2 head iceberg lettuce - rinsed, dried, and shredded
Instructions :
Prep : 10M | Cook : 4M | Ready in : 10M |
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- In a salad bowl, combine the chick peas, celery, onion, apple or grapes and chopped nuts.
- Prepare the dressing by whisking together the mayonnaise, honey, mustard and lemon juice.
- Combine the salad mixture and dressing. Toss and serve on a bed of shredded lettuce.
Notes :
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