Peanut and Tomato Stew You Have To Try

A delicious Recipes is actually required by everyone, just because a delicious Recipes may be the beginning of an happy family. Thus for you personally housewives, create delightful, delicious and healthful dishes. If you're after a Recipes or menu for Peanut and Tomato Stew, you've observed it, listed below are available thousands of delicious menus meals, the Peanut and Tomato Stew recipes is among the favorite menus with this blog.

Peanut and Tomato Stew

"A vegan main meal that is quite filling. Serve with noodles, white or brown rice."

Ingredients :

1 tablespoon vegetable oil
1 small onion, finely chopped
1/2 small red onion, finely chopped
6 cloves garlic, chopped
2 green bell peppers, diced
1/3 cup crushed peanuts
4 large tomatoes, coarsely chopped
1 1/2 cups water
onion salt to taste
garlic salt to taste
ground cayenne pepper to taste

Instructions :

Prep : 10M	Cook : 5M	Ready in : 40M

Heat oil in a medium saucepan over medium heat. Saute white and red onion, garlic, bell pepper and peanuts for 2 to 3 minutes. Stir in tomatoes, water, onion salt, garlic salt and cayenne pepper; bring to a boil. Reduce heat to low and simmer at least 30 minutes; simmering for 1 1/2 hours is optimal.

Notes :

If this Peanut and Tomato Stew recipe complements your family's style, please share, remark and bookmark this web site, so others know very well what you know. Many thanks for the visit!